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How to use the Asthma Action Plan: A Parent’s Step by Step Guide
When you get the Asthma Action Plan from your doctor, make sure you understand how to use it.
Make sure you and your child’s doctor agree on what symptoms mean your child is in the green, yellow or red zones.
Make sure you know which medicine and how much medicine should be given in each zone.
Know the difference between quick relief and controller medications, so that you can give your child the right medication at the right time!
GREENZONE: Feeling Well
If my child is in the Green Zone, my child…
Then my child should…
Is breathing normal.
Has very little or no coughing, wheezing, or tightness in the chest during school, exercise or play.
Take Quick Relief medication only as needed.
If prescribed, take Controller everyday.
YELLOWZONE: If Not Feeling Well
If my child is in the Yellow Zone, my child…
Then my child should…
Is coughing, has whistling in the chest, or wheezing.
Might not be able to sleep, play or exercise.
Continue taking Controller medications.
Take more quick relief medications.
Stay away from his/her asthma triggers. Triggers that your child can normally be around in the GREENZONE may can be a real problem in the YELLOWZONE.
Your child may or may not be able to go to school.
Call your doctor if you’re not sure what to do.
REDZONE: If Feeling Very Sick
If my child is in the Red Zone, my child’s…
Then I should…
Asthma symptoms are getting worse and the quick relief medications don’t seem to help.
Breathing heavy, fast and cannot talk well.
This is the emergency zone!
Watch my child closely until the right care has been given to my child and my child returns to the YELLOW and GREENZONES.
When in doubt call your Doctor!
If your child’s lips or fingernails are gray or blue GOTOTHEDOCTOROREMERGENCYROOMRIGHTAWAY!
Red Zone Tip:
Use this technique to calm your child while you seek help.
Someone with an asthma attack should: STOP whatever they are doing! DROP carefully to a chair or the floor. FLOP to a comfortable position for breathing.